Occupation/s:
Personal Trainer/Nanny
Favorite saying:
"What would you do if you weren't afraid?"
Qualifications/Education/
Certifications/CEU's Etc:
BS Exercise Physiology from East Stroudsburg University
Professional Goals/Mission:
To help each client have fun while learning how to live a healthier lifestyle.
My goal is to earn my Masters in Nutrition and become a Registered Dietician working mostly with young adults and children.
Greatest Accomplishment:
Doing what I believe in everyday.
Personal Interests:
running, hiking, taking pictures and traveling.
Something you'd never guess about me:
I was born in Salina, Kansas.
Best workout advice:
Everyone deserves the time to better themselves emotionally and
physically. If it helps you to be a happier, healthier person, then
giving yourself that time allows you to give so much more to those
around you.
Sport:
Track and Field and Soccer
My Inspiration: Kids and teenagers; You can learn a lot from yongsters- they have big hearts and fierce determination!
How I stay Healthy:
Running and walking all over Jersey City and Liberty State Park, hiking
with friends, finding fun healthy recipes to attempt, and laughing daily
Areas of Service:
Jersey City NJ
Bio:
I graduated in 2005 from East Stroudsburg University with a degree in
Exercise Physiology. After graduating I worked in Reedley, Ca at Academy
of the Sierras (a boarding school for overweight teenagers). I was a
counselor, residential advisor and activities coordinator. I now spend
my weeks taking care of my 1 yr old neice and my weeknds, getting out
of town to visit family and friends.
I love to run and create fun new ways of working out. I have been with Jiva for over a year now and enjoy meeting new people and creating fun challenging and effective workouts for each individual client.