About Me:I have been with NY Sports Club since 2003 where I bring a very focused approach to training, implementing my years of experience with strength, cardiovascular, and flexibility training. I love to work with people interested in sports specific training including skiing and baseball.
Education, Certifications and Specialties: BS in Marketing from University of South Florida - National Academy of Sports Medicine, Personal Trainer - National Academy of Sports Medicine, Corrective Exercise Specialist - Aerobics and Fitness Association of America, Personal Trainer
Why did you get started in fitness:
I have always enjoyed all aspects of physical fitness and wanted to share my passion and knowledge with others in a structured setting. Working at NYSC gives me the opporunity to train individuals in a one-on-one or group setting with first class equipment.
What has been your biggest accomplishment?
Personally, it would be achieving the goals I set out for myself after graduating college. Professionally, it would be training "Brides-to-Be" for their wedding day and helping them achieve their perfect look.
What are your hobbies or interests? What do you do for fun?:
I enjoy playing drums/percussions in a Long Island based band and I have always been very active participating in skiing, mountain biking, road biking, running, working out and plyaing modified softball. I also like to participate in organized races.
What is your favorite part of the body to train?:
If I had to choose just one it would be legs, but I enjoy training full body always.
Areas of Service:
Rockland County including New City, Suffern, Piermont, Nyack and Bergen County NJ