Occupation/s:
Personal Trainer, Youth Baseball Head Coach and Conditioning Coach, Digital Broadcast Network Entrepreneur, Talk Show Host, Professional Musician (Drums/Percussion), Recording Artist, and a working author.
Philosophy:
“Reality is distortion of perception.” – Warrel Dane
Qualifications:
NPTI
2007 Graduate of Manhattanville College – BA
National Academy of Sports Medicine – CPT
Red Cross Rescuer – CPR/AE
Professional Goals:
I want to continue to impact people in all the ways that I can; to impart a lasting impression of progressive thought and action.
Greatest Accomplishment:
Establishing my mission.
Specialties:
Sports conditioning, functional/flexibility training
Personal Interests:
Entertainment, live music, performing arts, history, movies, music, dancing, and lots of food
Something you'd never guess about me:
Probably everything I have listed so far. I am a jack of all trades and a modern day Clark Kent – you’d NEVER know.
Best workout advice:
Keep learning, keep changing and never ever stop.
Sport:
Baseball, Football
My Inspiration:
Failure is my inspiration. I’ve learned not to be afraid of it and it has made me fall in love with life again.
How I stay healthy:
At least an hour of physically challenging work-outs every day, playing softball, coaching baseball (mental health), reading (mental health), boxing, eating healthy and eating often.
Areas of Service:
Port Chester, Rye, Rye Brook, Mamaroneck, Harrison, Greenwich and Lower Fairfield
Bio:
A dreamer through and through – I believe in the endlessness of human potential. The best way to get to know me is to GET TO KNOW ME!