"The training has been awesome! I have never felt stronger and more fit. Each workout is creative and challenging. Thank you for helping me feel this way again!
Z. Shapiro
Jersey City, NJ
"Signing up was easy and the free fitness assessment allowed me to meet my trainer and get to know him and his style. Matt has an easygoing style and is great to work with. He brings resistance bands and we use my fitness ball as well. The training is all over and is designed for total body fitness. I like the exercise, feel I am pushed, and can feel myself getting better and stronger. I want to purchase a set of bands for in between sessions. I love my "assisted stretch" at the end. It feels great and works on flexibility. –the best part of the training, however, is the flexibility and Matt coming to my home. I don't have to worry about a babysitter or a change of clothes. He has been extremely flexible regarding times/days to work out, which is terrific for me."
C. Clancy
Yorktown Heights, NY
"I am very pleased with Jiva. My trainer give me many strength and agility exercises. I can keep up with my children at Disney now! That means a lot to me. Thank You!
W. Marcus
Bedford, NY
"I am so pleased with my training. Lindsey is a knowledgeable, professional trainer who always challenges me and never bores me with the same old thing. She always encourages me to go beyond what I think I can do and because of this, my results have been far better than what I would have accomplished on my own. I am stronger, more fit, and I have muscles! And the best part is that I feel great. I must also comment on how you run your business. You have returned every phone call and e-mail, answered every question and have never been pushy. You are doing a great job. I would not hesitate to recommend you to anyone."
N. Sinnott
Ossining, NY
"It doesn't get easier than this: my trainer Arash shows up at my door 3 times a week. I have no excuses now. I am a very busy person but Arash goes out of his way to accommodate my schedule and makes working out fun. He challenges me, encourages me and promises me that it will all be worthwhile. I'm feeling stronger and more confident that I will finally win my battle against fat"
S.Paul
Valley Cottage, NY
"My mom is so happy with her work with you - thank you for being so sweet to her. Mom seems to be doing just great. All that core-strengthening work is really helping her balance, I think. She gave me a hoist up out of the back seat of the car a couple of times and not only was her hand grip strong, and her arm strong, but she was so very solid on her feet, too, I was surprised. Also, she is really proud of the work she is doing with you. I am so proud of your work together! I really can hardly believe my eyes watching the work she is able to do with you. And she loves you on top of it all - thank you so much for all your heart and energy you put into working with my Mom."
T. Estes
Rye, NY
"I am very pleased with Jiva, especially the dedication and knowledge shown to me and my son by Mark. Mark has shown us many exercises which will build strength and agility.Because of the age differences between me and my son, Mark has worked with us - keeping in mind age related issues. The program builds on itself and allows us to develop at our own pace. Mark is always available to us either by phone or email."
J. & A. Contarino
Middletown, NY
"I have enjoyed working with Jiva. I particularly appreciate the all encompassing services you provide; eg.massage,dietary,exercise as well as the qualifying process you employ. I'm looking foward to working with you further. Keep up the good work."
Dr. B. Flower
Bronxville, NY
"In my estimation Eileen from Jiva is very thorough. She is punctual and pleasant while at the same time motivating in a gently yet persistent manner. She offers a thorough workout and always introduces new exercises and techniques to keep the session fresh. She ensures that I meet the full demands of each exercise and then advances the exercise to guide me to the next level. She is very knowledgeable about up to date methods and principles of exercise. She exhibits a quiet determination, agreeable attitude and professional demeanor. I am very comfortable with her in my home and I fully recommend her services. I have noticed a very marked change in my mental attitude and physical vitality since training first with Mark and now Eileen. My body is stronger and is beginning to reform. I am much more capable physically in terms of strength and endurance, and my energy level is considerably higher."
T. Fisher
Lake Peekskill, NY
"As someone who would rather be creative in finding excuses as to why I could NOT exercise, I am pleased to say that hiring JivaWellness has truly been a life saver.Even though I always seem to hope that Mark calls me to cancel,once he arrives, my hour training session goes by really quickly and I feel rejuvinated.People have noticed that I have a new spring in my step, my overall health is improving,my high blood pressure has come down to normal levels and I dont feel so tired by the end of each work day. The overwhleming reasons to exercise have always been there,however actually doing it has always been my problem. Not anymore; thank you Mark, thank you JivaWellness."
S. Allen
New City, NY
"My training is going great! I am enjoying the personalized time with my trainer Karen. She is very patient, supportive and thorough. Learning different techniques to maximize results has been interesting."
R. DeLuca
Yonkers, NY
"Training with Mark has been such a positive experience. He listened to what I wanted to accomplish and tailored my workouts to those needs. With Jiva Wellness I found that I was motivated and received the personal attention that I wasn't getting in my workouts before. Since training at Jiva, I have started to strengthen and tone my body. I have seen results in the inches that I have lost. The programs that you come up with are both interesting and challenging. Thanks Mark!"
T. Gales
New City, NY
"I look forward to my intense workouts three times a week! John from Jiva is the best motivating personal trainer I've ever had. Since starting my program with John I have lost ten pounds and I actually look forward to spending time in my bathing suit"
L. Peredo
White Plains, NY