Occupation/s:
Licensed Massage Therapist, Certified Holistic Health Counselor, Physical Theatre Actor
Qualifications:
Binghamton University: BA Theatre
Finger Lakes School of Massage: Shiatsu, Deep Tissue, Swedish, Reflexology, Trigger Point Therapy
Kripalu: Thai Yoga Massage
Institute for Integrative Nutrition: Holistic Health Counseling
Mission:
Help to empower people to take action on their own health and well
being and to find peace and enjoyment in every second of life.
Greatest Accomplishment:
My Original Solo Performance Senior Year at Binghamton University
Organizations:
American Association of Drugless Practitioners, American Massage Therapy Association
Personal Interests/sports/hobbies:
Playing my electric guitar, yoga and pilates, golfing, kareoke
Something you'd never guess about me:
I am a hardcore Football Fan. Go Giants!
Best advice to relax & be stress free:
Each day take 3 breaths (inhale for 3 seconds and exhale for 3 seconds)
My Inspiration:
So Many! My Mother and Father, my Grandpa and Grandma, Anne Brady, Ted Swetz, Lucille Ball, Terese Rood
How I stay Healthy:
Yoga, Organic Food, Pilates, Laughter
Areas of Service:
5 Boroughs, Long Island, areas of New Jersey
Bio:
I am a determined woman with many many plans for life. I love bodywork
and much to do with the body. I am so interested in Physical Theatre
and take classes in acting when I can. I am in the process of starting
a Theatre Group in New York City. I want to get people together and
create outrageous art. I immensely believe in the power of touch and
it's healing capabilities. Food is another love of mine. I have seen
how powerful right food choices and lifestyle choices can change lives.
It has all changed mine.